Posts tagged negative self-talk
Low self-confidence battles that you cannot see

Do you ever feel self-doubt and low-self confidence?

I have to admit I fought many low self-confidence battles throughout the years! It's not an easy journey but it's a process that I will continue for the rest of my life.

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How trying a vegan diet helped me overcome my negative self-talk

Behaviour principles can be applied across the species. From animal training to personal development. Changing my behaviour changed the way I talk to myself. It can be applied to any new skill you would like to learn, I applied it to changing my diet. I’ve done it, you can do it too.

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